We worry about things that might not work out.
We weigh up the upside, and we weigh up the downside.
That’s reality.
But the problem most of us face is that we put too much weight on the downside, and that causes us not to act.
You’ll regret the things you didn’t do much more than the things you did do that didn’t work out.
Maybe it’s time to dive in?
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No matter where you look, all ancient wisdom points to one thing…
We don’t always take the straight path. Sometimes we take the long road. Or no road at all.
Recently I’ve been making a conscious effort to say nice things to people.
Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.