I imagine that as we take our last breath, we will realise what a privilege all this has been.
Every moment. Every interaction. Every relationship. Everything.
My daughter, Flossie, turned nine on Monday. She’s an amazing wee girl and it blows me away how much she’s grown already.
Wouldn’t it be better to realise what a privilege it is, now?
What a privilege everything is.
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No matter where you look, all ancient wisdom points to one thing…
We don’t always take the straight path. Sometimes we take the long road. Or no road at all.
Recently I’ve been making a conscious effort to say nice things to people.
Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.