There’s a lot of talk about the need to love ourselves.
It occurred to me this morning…
Perhaps we don’t need to love ourselves.
Perhaps we just need to stop loathing ourselves.
Because self-love is our natural state and it’s already present.
Featured
Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.
We wouldn’t give away parts of our properties. We wouldn’t give away our money without a positive reason.