It is pretty hard to be good at something, it is even harder to be great.
We can probably only be really great at a very small number of things
Maybe it’s more important to remove what you need less of than to focus on what you need more of.
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Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.
We wouldn’t give away parts of our properties. We wouldn’t give away our money without a positive reason.