One isn’t better than the other.
The heart should not always be in control.
And neither should the head.
If you’re ruled by one, you’re like a leaf in the river, going wherever the current takes you.
If you choose which needs to be in control, you’re at source, you’re a power boat in the river going where you choose.
The head and the heart are both powerful tools, in the right context.
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Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.
We wouldn’t give away parts of our properties. We wouldn’t give away our money without a positive reason.