A while ago I encouraged my daughter Zara not to listen to a friend who wanted her to do something that she didn’t feel good about.

When we focus on a past that we don’t like, we are living in a state where we are hoping an imaginary future will heal a non-existent past.

Recently I was in a situation that wasn’t what I wanted, but there wasn’t anything I could do to change it.

If you fill up every area of your life with little regard for the quality of what you’re filling it with, there’s not much room left.