Why do people stay in their comfort zone?
Essentially they do it to avoid failure.
But here’s the thing, if you really wanted something and it was inside your comfort zone, don’t you think you’d already have it?
Everything you really want, that you don’t already have, lies outside your comfort zone.
Staying in your comfort zone is therefore a sure fire way to fail.
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Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.
We wouldn’t give away parts of our properties. We wouldn’t give away our money without a positive reason.