Working out.
Writing my blog.
Completing a plan for work.
I was tired and had a really sore neck.
However…
I know the importance of habits, of maintaining consistency.
So…
I did a workout with more stretching than usual and doing one set instead of three.
I wrote a blog about not feeling like writing a blog.
And I completed the plan.
Waiting for inspiration to hit, for the right time, is a sure-fire way to never do anything.
Sometimes we just need to show up, do something, even if we’re dragging ourselves into it.
No matter where you look, all ancient wisdom points to one thing…
We don’t always take the straight path. Sometimes we take the long road. Or no road at all.
Recently I’ve been making a conscious effort to say nice things to people.
Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.