I’ve been working on being more present with my kids.
When I’m with them, I’m with them.
It occurred to me that we can be present with our imagination, or we can be present with the physical world.
But we can’t be present with both at the same time.
And that has helped me make the choice.
Featured
No matter where you look, all ancient wisdom points to one thing…
We don’t always take the straight path. Sometimes we take the long road. Or no road at all.
Recently I’ve been making a conscious effort to say nice things to people.
Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.