I’ve been the national extreme ski champion. I’ve been the Young Entrepreneur of the Year. My business has been the fastest growing service business in the country. Blah blah blah…
And…
None of those things gave me anything like the joy I experience when cuddling my daughters, watching them ride their ponies, being in nature…
Having experienced ‘success’, the greatest insight I could share is that life is best when joy is found in the little day to day things.
Because life is the little things.
They’re everything.
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Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.
We wouldn’t give away parts of our properties. We wouldn’t give away our money without a positive reason.