We place labels on things – situations, relationships, roles – that state ‘this is this therefore this is not that.’
But sometimes this is both this and that.
Sometimes our labels don’t serve us.
Sometimes they limit us and our experience.
Sometimes labels reduce potential.
What labels could you do with removing?
What labels are no longer serving you?
Featured
Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.
We wouldn’t give away parts of our properties. We wouldn’t give away our money without a positive reason.