I like baths. I like spending time by myself. I like cars. I like V8s. I like skiing. I like spirituality. I like business. I like exercising at home. I like nachos. I like living in the country with miniature ponies. I like having my feet massaged.
I love my family and nearest. I love my life work in doctor well being.
One of the best decisions I ever made, and I only made it a couple of years ago, was to accept myself as I am and to enjoy being me.
It was liberating. It made me realise that without acceptance, there could be no happiness.
I know I’m strange, because there’s only one me.
Maybe we all are…
We don’t always take the straight path. Sometimes we take the long road. Or no road at all.
Recently I’ve been making a conscious effort to say nice things to people.
Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.