There are seminal moments in life when life is never the same again.
Eleven years ago, the most precious and seminal of those moments happened.
Before then, I wasn’t a parent.
After then, I’m forever a parent.
I’ve been called many things in my life, thank you Zara for making me Daddy.
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Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.
We wouldn’t give away parts of our properties. We wouldn’t give away our money without a positive reason.