In life we tend to have some areas where we play the long game, and some where we play the short game.
In my experience, the quality of a person’s life is directly proportionate to the amount they are willing to play the long game.
What if you looked at everything, relationships, child raising, health, business, in decades rather than days?
Where would that take you?
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Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.
We wouldn’t give away parts of our properties. We wouldn’t give away our money without a positive reason.