Wanting a positive experience can be a negative experience.
There’s a sense of lack.
Accepting a negative experience can be a positive experience.
There’s a sense of peace.
So, does that mean the experience is less relevant than our response to it?
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Mindfulness meditation, when done regularly over a long period of time, helps to create space between stimulus and response.
We wouldn’t give away parts of our properties. We wouldn’t give away our money without a positive reason.