When I was talking with doctors about stress in medicine, many who were struggling said that they didn’t feel appreciated, that they felt like a cog in the system.
The doctors who were thriving on the other hand did feel appreciated.
Now, while I didn’t go and observe all these doctors at work, I did ask them how much they expressed their appreciation for others when going about their doctor jobs.
The ones who were struggling often gave answers to the effect of, “If they don’t appreciate me, why would I appreciate them?”
The ones who were thriving were more likely to say, “I look for any opportunity to show my appreciation.”
Interesting, in order to feel appreciated it’s more important to give it than to receive it.
That makes sense though, doesn’t it? If you give appreciation you are expressing gratitude, and gratitude has been shown to increase our own sense of wellbeing, our sense of appreciation.
Try it, show your appreciation to everyone you can. I guarantee that you’ll feel better, that you’ll feel more appreciated, and I imagine that people will express their appreciation to you too.
At a minimum you’re more likely to get a generous serving at lunch!
“Fortune favours the bold.”
“Look before you leap.”
So, which one is it???
We all make them.
The thought of hard decisions is often worse than the consequences.
Some people bring magic into your life.
I’m in my office at the moment. This morning I’ve planned next week, had multiple meetings and worked on some strategic moves for my business.
I used to be all about winning at everything I was involved with.
Many ‘entrepreneurs’ I meet just want to be the ‘big ideas’ person. They’re not interested in the little stuff.
In life people always talk about getting ‘ahead of the curve.’
Something had to get out of the way for everything good that is in your life.
We worry about things that might not work out.