Recently I read that 95% of our thoughts are repetitive.
Only 5% are unique.
5% is a massive fail in any exam!
10% is still a fail on most measures, but when it comes to thinking it doubles our ability to be conscious.
I think it starts with becoming aware of our thinking.
And if we’re starting from such a low base, it seems like it should be easy to improve.
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One of the greatest lies we tell ourselves is that we’re falling behind. That someone else is ahead.
As a young man I associated strength with force; louder voices, sharper opinions, firm lines in the sand.