Meditating this morning, and becoming frustrated as I was barraged by thoughts, I had a realisation…
No thought has ever stayed static for more than an instant.
Therefore, thoughts liberate themselves, I don’t need to do anything.
I don’t need to ‘clear my mind,’ it’ll do it for me.
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One of the greatest lies we tell ourselves is that we’re falling behind. That someone else is ahead.
As a young man I associated strength with force; louder voices, sharper opinions, firm lines in the sand.