Meditating this morning, and becoming frustrated as I was barraged by thoughts, I had a realisation…
No thought has ever stayed static for more than an instant.
Therefore, thoughts liberate themselves, I don’t need to do anything.
I don’t need to ‘clear my mind,’ it’ll do it for me.
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We don’t always take the straight path. Sometimes we take the long road. Or no road at all.
Recently I’ve been making a conscious effort to say nice things to people.