Meditation and mindfulness are about accepting things as they are. This is also where joy and happiness are found.

Most of us proudly proclaim to be one or the other.

“Hire for attitude, train for skills” is a platitude that sends many business and practice owners down the wrong path.

There are a lot of people who make money selling you ‘the playbook.’

I recently had our fields ploughed and resown to create better grass for the ponies.